3 Ways to Treat Chronic Neck Pain
Most people have experienced some form of temporary neck pain. An unusual movement, strenuous exercise, or even sleeping in the wrong position can mean you wake up with a stiff and achy neck. [...]
Effective Exercises for Neck Pain Relief
Neck pain is a common occurrence for almost everyone, and going by the numbers, you have or will encounter discomfort in your neck at some point. It can occur in the morning when you wake up with [...]
The Evolution of Neck and Back Pain
Most people suffer from neck and back pain at some point in their life. Neck pain is a common problem, and your neck can hurt for several reasons. The neck’s muscles and ligaments support [...]
What is Cervical Spondylosis?
One of the common issues people face as they age is cervical spondylosis. Approximately 90% of people will have the condition. Cervical spondylosis tends to develop somewhere in your 30s and [...]
Non-Surgical Treatment Options for Neck Pain
Neck pain is a common problem, and many people experience it. In most cases, it is not a serious problem and usually goes away in a couple of days or a week. However, neck pain can be quite [...]
Neck Pain: Causes, Diagnosis, Treatment
A pain in the neck – a quiet literal condition. Neck pain is one of the most common complaints and aches that doctors hear. Fortunately, neck pain is rarely the sign of a more complicated [...]
The Best Ways to Relieve Neck Pain
Neck pain is a result of weakened muscles due to poor posture. The CDC reports that nearly 20% of people have experienced neck pain in the last three months, which is no surprise since we are [...]
