3 Ways to Treat Chronic Neck Pain
Most people have experienced some form of temporary neck pain. An unusual movement, strenuous exercise, or even sleeping in the wrong position can mean you wake up with a stiff and achy neck. [...]
What is Cervical Spondylosis?
One of the common issues people face as they age is cervical spondylosis. Approximately 90% of people will have the condition. Cervical spondylosis tends to develop somewhere in your 30s and [...]
The Best Ways to Relieve Neck Pain
Neck pain is a result of weakened muscles due to poor posture. The CDC reports that nearly 20% of people have experienced neck pain in the last three months, which is no surprise since we are [...]
