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When you apply heat and cold therapy to painful muscles, it can help relax your muscles and relieve pain. It may even help reduce inflammation in your muscle tissues. Heat and cold therapies work [...]

Cervical facet joints are small pairs of joints found on the back/side of your neck. They work to the effect that they provide stability and at the same time guide motion in your spine. Are Facet [...]

Chronic pain is one of the most common health issues that affect people all across the world. It can feel like shooting pain, or a dull ache. Sometimes, you can feel a throbbing, squeezing pain, [...]

Chronic pain adversely affects the quality of life and your ability to engage in daily activities. It also has repercussions on your family life, work environment, and social life. Besides, [...]

You may have heard of platelet-rich plasma before, but what is it, and how does it help reduce pain caused by chronic pain conditions? These injections, which are composed of your own blood, are [...]